Poor Nutrition May Be Cause of Dark Under Eye Circles

October 14th, 2011

At first glance it may seem like diet and dark under eye circles have nothing to do with each other, however, you may be surprised that there are links between your diet and the appearance of these dark circles.

Diet and Dark CirclesYour diet doesn’t have to be over-the-top or excessively hard to accomplish in order for you to lose weight and dramatically reduce dark under eye circles.

What Causes Under Eye Circles?

There are many contributors of dark under eye circles. Everything from seasonal allergies to genetics can be blamed for this build up of blood vessels under the eyes. However, the two causes we would like to address are underlying diet related diseases and health and nutrition.

First, underlying diet related diseases. Gluten intolerance, or the allergy to wheat flour, may be a cause of dark under eye circles. Celiac Disease, which is a more serious form of gluten intolerance may also be an underlying cause.

If you suspect you may have a gluten intolerance you should see your doctor to get tested. Remember you can be gluten intolerant without having Celiac Disease.

Second, lifestyle factors, including poor nutrition. Poor nutrition can consist of many different things, but most are relatively easy to remedy. Some of the dietary choices that most commonly affect the appearance of dark under eye circles are:Diet and Under Eye Circles

- Poor Nutrition Choices
- Excess Alcohol Consumption
- Too Many Caffeinated Drinks
- Cigarettes
- Lack of Exercise

Healthy Alternatives

Lucky for you there are plenty of healthy alternatives that can help to break your bad dietary habits. Your diet should be balanced with adequate amounts of Vitamin K and B12 along with plenty of fruits and vegetables. It is also essential to drink enough water.

You should determine your own balanced diet with the help of your doctor or nutritionist and they can often work with the foods you enjoy eating.

Where Can I Find Vitamin K and B12?

It is easy for us to say eat more foods with Vitamin K and B12, but you may not know which foods contain these essential vitamins. Vitamin K, a powerful antioxidant can be found in many leafy greens (spinach and cabbage), cauliflower and liver.

Vitamin B12 on the other hand is found in animal products including fish, milk, milk products, eggs, meat, and poultry. Many fortified breakfast cereals provide another great source of B12.


ApidextraSupplementation is also a great option when it comes to aiding your diet. It doesn’t cost a fortune to find the best diet pill for effective weight loss!

One of our favorite diet pills is Apidextra. Apidextra is a non-prescription formula that has 8 clinically proven ingredients to deliver you powerful results. Apidextra not only burns off your excess fat, but helps to speed up your metabolism and curb appetite, making it easier to avoid those foods and habits that you have chosen to give up.

What Are Human Growth Hormones?

October 13th, 2011

what are human growth hormonesAt the mention of HGH, most people tend to think of Stallone-like muscles bulging out of wrestling singlets.

However, what most people tend to misunderstand is the vital role that human growth hormone plays in everyone’s body – Sylvester Stallone, or your average Joe.

HGH’s Role within the Body

Whether most people realize it or not, HGH is produced naturally in every person’s body, and it vital to not only growth, but recovery and maintenance of health.

Not only is HGH responsible for the growth spurts you get as a child, but human growth hormone remains an essential hormone even after you’re done growing out of your jeans.

Human growth hormone is responsible for synthesizing protein for the growth and repair of tissues like muscle and cartilage. This is why HGH has been found to be so beneficial for those with joint pain because it can help repair joint injuries and relieve chronic pain.

HGH can also maintain health as well as rebuild. This hormone is vital for the storing of calcium and the mineralization of the bone. This means that without HGH your bones would quickly fall into disrepair and become sapped of nutrients.

Are HGH Supplements Legal?

Although HGH injections scandals have been published in the media, the use of HGH releasers is perfectly safe and legal.

These supplements, instead of pumping your body full of synthetic hormones, work with your body to increase your natural production of HGH.

Do You Need HGH Supplements?

Since our body produces human growth hormone naturally, it can seem redundant to take a supplement that helps you make more.

However, as we age, our body naturally produces less and less of the essential hormone, leaving us with the feeling that our body is slowing down.

Not only is this lag in HGH responsible for our muscles atrophying, but it is also to blame for our bones becoming more brittle and porous, and our joints becoming more and more painful.

What Are the Best Supplements?

secratatropin hghWe’ve found that the most effective HGH supplements include all natural ingredients that safely increase your body’s ability to produce more human growth hormone.

One of the best supplements we’ve seen on the market is Secratatropin HGH. Not only has it been clinically proven to promote the production of HGH, it has many happy customers that swear by its efficacy.

If you’ve ever been interested in what HGH can do for you, try a supplement for yourself to see how it can improve your life.

What Is African Mango?

October 12th, 2011

what is african mangoAfrican Mango has been talked about all over the media as everything from a scam to a miracle weight loss pill. So which one is it?

Because there are so many mixed opinions, we decided to put a team together to pool all the research on African Mango so that you can find out for yourself whether the African Mango diet could really help you lose weight.

African Mango Has Been Used Medicinally for Thousands of Years

Irvingia Gabonesis is a species of trees found in West Africa that bears the fruit that is commonly known as the bush mango. Although it is unfamiliar to the cultures of most of the world, the African Mango has had significant uses within the indigenous people for millennia.

Whether it is eaten for the fruit, or it is harvested for its nuts rich in healthy fats and fiber, the African Mango has been central to the health of its surrounding tribes.

However, it was the medicinal uses of the African Mango that sparked the curiosity of Western researchers and medical professionals.

Researchers Found African Mango to Lower Cholesterol

Scientists at the Universities of Yaounde and Ngaoundere were studying what exactly made African Mango so beneficial, when they discovered the weight loss properties of the fruit.

When the researchers tested Irvingia Gabonesis on human beings, they were surprised at the results they saw.

In a double blind, clinical trial, participants received 150 mg of African Mango twice a day, and all of the participants saw improvements in body fat, body weight, waist circumference, and leptin levels.

Analysts Couldn’t Believe That Everyone Saw Positive Results

Whenever a study is done that yields completely uniform results, there is always a great deal of excitement in the scientific community. Sure enough, the same reaction was had with African Mango.

As soon as the news crossed the ocean studies were done all over the United States. Researchers everywhere were trying to prove that African Mango wasn’t all it had cracked up to be.

People Continued to See Results

Despite all the attempted rebuttal of African Mango, scientists, as well as the general public, kept seeing results.

Unsurprisingly, this created a huge boom in popularity, and before you know it, African Mango got more hits on Google than even Justin Bieber!

Where Is the Best Place to Get African Mango?

irvingiappressAs with any other successful ingredient, you have to make sure you get it from a trusted and reliable manufacturer.

One product that we have seen that we have found to be trustworthy and effective is IrvingiAppress. Not only does IrvingiAppress provide you with generous amounts of African Mango, but it also has the powerful fat burner green tea to aid in weight loss.

If you’ve ever found yourself wondering, “What is African Mango?” Do yourself a favor, stop wondering and check it out.

What is a Hormone?

September 13th, 2011

What is a Hormone?

Chemical Activity

We often use the word “hormone” freely without fully understanding what constitutes a hormone. When we have a mood swing, or feel depressed, we often figure that our hormones are just out of balance. When we see a boisterous and high-energy young boy, we just figure that his testosterone levels are high.

So what specifically, are these hormones that make us act unusual and out-of-character?

Most definitions of a hormone vary slightly depending on wording and how in-depth a definition goes. But in general, most definitions will list a hormone as:

Something that is chemically produced and secreted from one organ or part of the body and carried in the blood stream to another location of the body where it then performs some sort of effect on that body part.

If you want to take a quick look at a full definition, here is the definition that WebMD has posted.

The Basics

Categorizations of hormones vary depending on who you ask. But for the most part, there are about 10 basic hormones (or more depending on who you ask) and a slew of secondary hormones as well, found in our bodies. Each hormone is unique and carries out a very specific function to help our body stay upright from day-to-day.

That said, there are a few basic functions that hormones perform, including:

•The regulation and advancement of sexual, mental, and physical development in a body.

•The promotion of performance levels by organs and organ systems.

•The ability to constantly maintain physiological parameters(i.e, blood sugar levels).

Some may argue that hormones have more basic functions than those listed above. But without getting to nit-picky, you can essentially go down the list of hormones found in the human body and categorize them into one (or perhaps two) of these three functions.

Most popular

There are many obscure hormones that most people have never heard of before. As for the most “popular” ones, here’s a quick rundown of what they are named and their functions:

Human Growth Hormone (HGH) – HGH is the hormone that stimulates bone and tendon growth. It basically is the hormone needed in order to help a child develop into an adult physically. At later stages of life, HGH can also help to increase energy, stamina, and physical levels in a body.

Testosterone – This is the main sex hormone for the male body that helps with the development and maintenance of sexual functions in males. An increase in testosterone can enhance muscle, strength, and energy growth at almost any age.

Estrogen – Estrogen is the main sex hormone for the female body that causes puberty, menstrual cycles, and helps to prepare the uterus for conception.

Insulin – This hormone helps to regulate a body’s blood sugar level and is created in the pancreas

Aldesterone – This hormone is the one that handles all the functions which take place in our kidneys.

Hormone Enhancement

These days, there are many diet pills and supplements available which are designed to enhance a specific hormone in the body. This is either done through ingredients that stimulate more secretion and production of a certain hormone or by artificially creating a hormone for use by the body.

Perhaps some of the most common hormonal diet pills taken today are HGH pills. Used to enhance muscle gain and overall physical health, there are plenty of HGH-enhancing options available on the market.

Our Recommendation

What is a Hormone?In terms of our highest recommendation when it comes to HGH boosters, we recommend the product Secratatropin HGH. This product is designed to naturally raise HGH levels in the body, making it much safer than HGH injections or other HGH drugs which are packed with synthetic and artificially-made HGH.

Secratatropin HGH has been proven to help build lean muscle, and is one of the top supplements used by athletes and body builders.

Secratatropin HGH can be found online at a price of $109.95 and can be purchased without a prescription. Even though this price is a little high, the product also includes a 60-day money back guarantee. If you’re not satisfied with its performance in the first two months of use, you can always return it for a full refund.

African Mango Scam

September 13th, 2011

African Mango Scam
Maybe you bought a stockpile of hoodia or ephedra-based diet pills and now you are left with ineffective, potentially dangerous products.

If that has made you skeptical of African Mango, you are not the only one. Before you spend your time and money on a useless product, yet again, read on to find out what African Mango is and if it actually works.

What Is African Mango?

African Mango, also known an Irvingia Gabonensis, is made from the nut of the African Mango fruit, which has been ground up and used for centuries as a food thickener and appetite suppressant for hunters on long journeys.

Found in African and Southeast Asia, African Mango has been extensively studied over the past 20 years, but only recently have clinical studies attempted to link it to effective weight loss.

Does African Mango Work?

African Mango has been clinically proven to help subjects lose fat – particularly belly fat – and began working immediately to suppress their appetites and reduce their calorie intake.

African Mango has also been clinically proven to lower levels of leptin, which reduces fat stores and ensures that the weight you are losing is fat, rather than water weight or muscle mass.

Because it is a completely natural ingredient, there are no reported side-effects associated with taken the recommended dosage of African Mango.

The Down-Side?

African Mango does not detoxify or cleanse the body. We have seen many products that claim to be able to give you these kinds of results, but no studies have associated African Mango with these kinds of effects. A cleansing agent is something you should look for in a weight loss supplement, because you might be carrying excess weight and toxic waste in your colon.

To learn more about what African Mango can and cannot do for you, we would recommend visiting AfricanMango.org. It contains research, articles, and clinical studies. Before you invest in an African Mango supplement, be informed about what you are getting.


African Mango Scam
African Mango is not a scam. It is actually capable of weight loss results. Many companies sell different combinations of African Mango and other diet ingredients, but surprisingly, many of these do not contain high enough concentrations of African Mango to be effective.

Our favorite African Mango weight loss supplement is a product called IrvingiAppress. Unlike other products, Irvingiappress has 1000 mg per serving of African Mango. It also contains 500 mg of Green Tea extract, which will add that cleansing element that Irvingia Garbonesis lacks.

Causes and Cures for Dark Circles

August 17th, 2011

Blemishes under the eyes can be an annoying skin problem. Constant worry about what others are seeing and thinking when they look at your face is a constant distraction. Staying up too late, suffering from allergies, or plain old heredity determines how noticeable those dark circles get.

Understanding the Ugly Bruises

These dark blemishes could be a sign something slightly more serious is the problem. Nutritional deficiencies play a huge role in the skin and especially in how dark circles under the eyes are.

Often described as “bruise-like,” dark circles are just that: bruises. A bruise, as in a dark area of the skin, is usually some form of a dark purple or yellow, and is caused by blood vessels leaking blood underneath the skin. Because blood usually collects where there is no broken skin, it gathers there and creates the darker colored areas.

Underneath the exceptionally delicate skin of our eyes, we have dozens of tiny capillaries that can’t always hold all the red blood cells traveling through them. It’s very common for many of these red blood cells to leak out of the capillaries—which creates the bruised look. This happens all throughout our bodies, but because the skin around our eyes is so soft and thin, it’s much more noticeable.

Fix the Problem

Don’t get discouraged, though. There are many things that will help your body improve the skin, and reduce the leakage of red blood cells.

Whether in a supplement form, eye cream form, or in the form of natural food sources (highly recommended), you can help your body make these blemishes barely noticeable, if not gone. Here are some recommendations to get rid of your dark circles:

Drink Water. Dehydration makes dark circles appear much worse. Not getting enough water for your body increases the amount of toxins building up in your body as your body isn’t getting enough water to flush them out. This toxin build-up increases blood pooling and makes the dark circles worse.

Take Vitamins. Many times circles under the eyes are caused by not getting the right nutrients. Adding vitamins to your diet helps your get what it needs to stay healthy and reduce the look of under eye bruises. Vitamin K is a huge help to reduce the looks of these dark circles as it helps your blood clot and improves its movement through your blood vessels. Vitamin C is also essential to help your dark circles go away because it improves collagen production and helps your skin protect itself against sun damage.

Get the Right Amount of Iron. With the right amounts of iron in the body, it helps your blood pump better to make sure all the tissues and parts of your body are oxygenated properly. If you’re deficient on iron, it increases the dark circles under your eyes and makes the blood pooling worse. Try adding foods rich in iron to decrease the excess pooling of blood.

Use Topical Aids. Applying different therapies directly to your skin adds the nutrients right where they need to go. Creams with vitamins in them help (but make sure you’re still adding them to your diet), and so does placing tea bags over the eyes, or resting with slices of cucumbers placed on top of the circles.

More Options

VeralyzeAdding the proper nutrients to your body will not only help get rid of dark circles, but will improve many of your body’s ailments. If you want to drastically reduce the looks of these dark blemishes try natural treatments, and add an eye cream to really improve the look of your skin. This will be a great dark circles under eyes treatment and will help you to reduce these dark bruises from the outside, and the inside.

One of the best creams we’d recommend is Veralyze. With Veralyze you get a natural treatment for your eyes that not only reduces the dark circles, but helps to get rid of wrinkles and crow’s feet, and helps prevent future wrinkles from forming.


March 10th, 2011


Concealers and makeup to cover bags and dark circles under the eyes is like putting a band aid on a deep wound. Using a cream like Oxytokin, might be solving the problem of dark circles under the eyes. Oxytokin is actually an advanced wrinkle cream that increases collagen and elastin production naturally to firm the skin in order to eliminate fine lines and dark circles. Oxytokin should protect and hydrate the skin, for lasting results. Does Oxytokin have the right ingredients to get rid of dark circles and bags?

Ingredients in Oxytokin

The active ingredients in Oxytokin include Argireline NP, Peption-5, Glycerin, and Sodium Hyaluronate. Peption-5 is an ultimate complex of peptides including Palmitoyl Pentapeptide, Oligopeptide, Ocatpeptide, and Decapeptide.

Is Oxytokin Effective?

Oxytokin has impressive ingredients and provides you with six peptides that will get rid of dark circles. These peptides are the essential building blocks for collagen, which keeps your skin firm and rejuvenated.

The most important peptides that work to get rid of dark circles and puffiness around the eyes are Palmitoyl Pentapeptide, Oligopeptide, and Decapetide. These three peptides specifically repair damaged skin. Palmitoyl Pentapeptide improves the skin’s condition, and stimulates collagen and elastin synthesis. Oligopeptide also aids elastin and collagen production to firm the skin to erase dark circles. Decapeptide has ten amino acids that firm the skin, increase cell metabolism, and smooth skin. The combination of all these peptides provides visible results for better, healthier skin.

Overall Impression

Oxytokin seems to be an advanced facial cream that provides numerous benefits. Most moisturizers or wrinkles creams provide the minimum three peptide combination for results; Oxytokin has double the dose of peptides for significant results. Oyxtokin is even half the price of other creams that attempt to reduce dark circles, but it also reduces wrinkles, eliminates fine lines, and gives you long-lasting results.

Bobbi Brown’s concealer

August 29th, 2009

I’ve always loved Bobbi Brown’s makeup and her fresh, elegant shades. The quality is really great and she seems to have something for every skin tone, occasion and flaw that needs fixing.

As I got older, I noticed that I have had undereye circles that seem to be getting worse. They look puffy sometimes, especially if I’m really tired or have bad allergies that day.

On the weekends if I’m at home, I don’t really care one way or the other. However, if I need to go out beyond the local grocery store or if it’s during the work week, then I do feel self conscious.

I checked out Bobbi Brown’s website to see what concealers she carriers. One thing I did notice is that all of these products lighten the undereye skin in some way. Depending on your skin tone, you would choose a shade one or two shades lighter than your own.

Concealers have a yellow base, so that they make the undereye area look lighter and brighter. If you need only minimal coverage, then you could use a stick foundation as a concealer. On the other hand, if you need heavier coverage, then you might use a corrector.

Correctors have pink or peach undertones which are designed to conceal the blue undertones in dark circles.  Then you would use the concealer on top of it.

Obviously you would choose shades flattering to your own skin tone. Bobbi Brown has a range of shades suitable for any skin tone.

How to get rid of dark circles

August 26th, 2009

People can always tell if I haven’t had enough sleep. I have terrible dark circles under my eyes. They look like caverns, dark and depressing.

The truth is, even if I do get enough sleep, I still get dark circles sometimes. I never understood why. I asked my mother years ago and she said that it must be hereditary, because she gets them, too.

There may be some truth in that. However, dark circles are really the result of leaky capillaries in the eye area.

Leaky capillaries are very common, but usually we don’t notice them in other areas of the body.  Because the skin is paper thin around the eyes, it is much easier to see the result of those leaky capillaries.

We tend to rub our eyes, especially if they are itchy or tired. This can cause dark circles by breaking the capillaries. Sometimes when our eyes itch, it is the result of allergies. So in a way, allergies might be causing the dark circles.

If you do have allergies and you also have dark circles, then treating the allergies might help. If you’re no longer rubbing itchy, watery eyes, then the dark circles might diminish.

There are old-fashioned home remedies that may work. Cucumber slices or dampened tea bags over the eyes might provide some relief from inflammation and irritation.

Creams with ingredients designed to moisturize and firm the skin around the eyes might help.

Finally, if all else fails, use a good concealer. They’ve helped many women who have a few things to cover up.